Cardiovascular Education Program - Blue Perks

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If you are living with high blood pressure and high cholesterol, join the Cardiovascular Education Program (HEP). If you join, free information will arrive in your mailbox monthly! No classes to attend, just solid information including:
	Complete blood pressure/high cholesterol health booklet	Exercise information
	Healthy restaurant dining facts	Information on keeping up with your medicines
	Grocery shopping guide	Wallet key ring
	Traveling with high blood pressure booklet	Pillbox
	Smoking cessation resources	Sticky note pad and pen
	Stroke reduction tips	Jar lid opener
	Tips for talking to your doctor	Stress and relaxation newsletter
Health Resource List (780 KB PDF): Comprehensive list of Web sites and telephone numbers to locate national and community resources plus information and support regarding high blood pressure and high cholesterol.

Download the Member Enrollment Form (466 KB PDF) and return it in one of four ways:

	Fax to 501-378-6693

	Scan and e-mail to rhthompson@arkbluecross.com

	Mail to: Arkansas Blue Cross and Blue Shield Enterprise Medical Management (4 South) 601 South Gaines Street Little Rock, AR 72201

	You also can call your nearest regional office and ask for a Registered Nurse case manager to discuss the program and receive assistance in enrolling in the Cardiovascular Education Program.

We hope you will join the Cardiovascular Education Program. Together, we can help you take better care of your heart.

Health information and education from community and national resources follow the guidelines set forth by the American Heart Association; National Heart, Lung and Blood Institute; National Cholesterol Education Program; and Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure.

Questions? Call the toll-free HEP Helpline at 1-800-686-2609.

Please note: The Cardiovascular Education Program is for health education purposes only. We do not offer medical advice or medical services. Always consult your treating physician(s) for any medical advice or services you may need. You, as a member, are responsible for selecting providers, services or products. Please check your member benefits for coverage of services. All information furnished by you is kept strictly confidential and only used to provide us with information necessary for participation in the Cardiovascular Education Program.